Rainbow trout get their name from their shimmering, multicoloured skin. Their pink flesh is similar to salmon, but has a milder flavour, and their skin turns deliciously crisp when pan seared. Another popular way to cook this beautiful fish is to stuff it with lemon and herbs and bake it in a foil or paper parcel. Our rainbow trout are sourced from our specialist supplier, The Cornish Fishmonger.
100% Rainbow Trout
Kcal 116, Protein 16.4g, Carbohydrates 0g, Sugars 0g, Fat 5.2g, Saturates 0.9g, Sodium 41.1mg
Contains Fish, Premises also handles Molluscs, Crustaceans, and Gluten (Wheat)